How VitaRx Personalized Vitamin Packs Work
- Add all your favorite vitamins, minerals and supplements to your pack
- We put them all together in 30 convenient daily packs and send them to you on a monthly basis
What is Ashwagandha
Ashwagandha, from the Withania somnifera shrub, is a potent medicinal herb native to India and North Africa. It has a long history of use in traditional Chinese and Ayurvedic medicine for boosting stress resilience, energy, and exercise performance.
Benefits of Ashwagandha
- Ashwagandha has powerful antioxidant and anti-inflammatory properties
- This adaptogenic herb helps the body adapt to mental and physical stress
- Ashwagandha promotes calm by boosting the neurotransmitter GABA in the brain
- Ashwagandha influences energy levels and metabolism by enhancing thyroid function
- It's a natural supplement for greater exercise performance and recovery
How it Works
Our ashwagandha formula is made from standardized Withania somnifera root extract. It's a convenient way to consume this powerful health tonic, helping you manage stress and boost energy, performance, and overall well-being.
Many of ashwagandha's health benefits are due to its content of antioxidant compounds called withanolides. Each of our ashwagandha capsules contains a minimum of 11mg of active withanolides. These compounds scavenge unstable free radicals to combat oxidative damage and quell inflammation in the body.
Ashwagandha is known as an adaptogen, a compound that supports the body during times of mental and physical stress. Research suggests it lowers the amount of the stress hormone cortisol pumped out by the adrenal glands, and in doing so reduces the negative effects of chronic stress like insomnia, anxiety, and burn out.
It also enhances gamma-aminobutyric acid (GABA) signaling in the brain, preventing the over- excitability of neurons and inducing a sense of calm. A study on chronically stressed adults found ashwagandha significantly reduced feelings of stress, lowered cortisol levels, and improved sleep quality.
Another of ashwagandha's impressive benefits is its positive impact on thyroid function, necessary for optimal energy and metabolism. This makes it a useful natural supplement for athletes and exercise enthusiasts. The Journal of the International Society of Sports Nutrition found it increased muscle strength and muscle size and reduced exercise-induced muscle damage.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only. Not recommended for pregnant/nursing women. Consult physician if taking medication (especially thyroid hormones) or have a medical condition (especially thyroid and gastrointestinal conditions, including ulcers). This product may cause digestive upset in some sensitive individuals. If you experience any gastrointestinal discomfort after using this product, discontinue use. Keep out of reach of children.
I find I am often missing my 4 bone support pills. It’s only those that have been a problem and usually it’s just one or 2. Today I was missing 3 and since I’ve been meaning to say something— today is the day. This happens too frequently in my opinion.
Top of the line true source of nutrition. Highly recommend it, and I fully support the product for what VitaRx is doing for its clients. It’s always delivered on time. The company is consistent and cares about their customers. I don’t have to do research on what vitamins I need because VitaRx does it for me. Thankful.
I love how convenient this is!
My job is very demanding and time consuming and I just don’t have the time to shop or open multiple vitamin bottles every day(I take 9). Especially since I work at 4am. I like to wake up and go!
This was an easy and efficient solution to my problem. I very easily get the vitamins I need to get me through the day by grabbing a packet before work. And yes they all fit in the one packet.
Turmeric has also helped me a lot with my shoulder inflammation which I never took before this! Thank you!
The pills are just way too big. Can barely swallow