Magnesium capsule
Magnesium supplement facts


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$4.00 30 Day Supply
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How VitaRx Personalized Vitamin Packs Work

  • Add all your favorite vitamins, minerals and supplements to your pack
  • We put them all together in 30 convenient daily packs and send them to you on a monthly basis

What is Magnesium

Magnesium is a positively charged mineral required by every cell in your body for hundreds of biochemical reactions and physiological processes to function optimally. This mineral plays a key role in energy production, cell growth, muscle and nerve function, and heart health.

As an essential nutrient, the body's magnesium levels need to be replenished daily from diet and/or supplementation. Some of the best dietary sources include meat, fish, green leafy vegetables, legumes, whole grains, nuts, and seeds.

Benefits of Magnesium

  • Enhances cellular energy production
  • Improves exercise performance
  • Supports healthy brain biochemistry and regulates mood
  • Promotes restful sleep and relaxation
  • Lowers blood pressure and improves cardiovascular health
  • Reduces tension headaches and migraines

Perfect for:


How it Works

Research suggests more than half of the adults in America and Europe don't consume enough magnesium, an important mineral for optimum health. Plus, aging, intense exercise, stress, excess alcohol consumption, and certain medications increase magnesium excretion. Taking a magnesium supplement is a convenient way to boost your levels of this mineral!

One of magnesium's most important functions involves cellular energy production. Found in the mitochondria – the powerhouse of the cell – magnesium is needed to maintain the function of the electron transfer chain that converts food into adenosine triphosphate (ATP) molecules. Its role in energy production and muscle function makes this mineral great for enhancing exercise performance! Research has shown magnesium supplementation has a positive impact on physical performance in both elite athletes as well as elderly people who want to stay active.

Magnesium is a key mineral for healthy brain biochemistry as it helps to balance levels of brain chemicals called neurotransmitters. Boosting magnesium levels has been shown to reduce feelings of depression and anxiety.

Taking a magnesium supplement before bed may encourage relaxation, making it easier to fall into a restful sleep. Research suggests magnesium positively influences melatonin levels, a hormone that regulates the sleep-wake cycle.

Magnesium is a powerful heart-supportive nutrient. Its role in energy production, nerve transmission, and smooth muscle relaxation makes magnesium vital for the health of the heart muscle and the whole cardiovascular system. Upping your magnesium intake is one of the best natural interventions to prevent or reduce debilitating tension headaches and migraines! It may help by reducing muscle tension and relaxing blood vessels, improving circulation to the brain. .

Magnesium capsule size
Product Type
Magnesium capsuleCapsule
3 Vegan Capsule
Magnesium (as glycinate), vegetable capsule (cellulose), cellulose, calcium stearate (vegetable source), silica
Dietary Info:
Egg free dairy free Gluten free tag nuts free GMO free vegan Soy free dietary info  

Caution: Keep out of reach of children, store in a cool, dry place.


Washing instructions: .

Customer Reviews

Based on 12 reviews
Heidi Hommel-Reaid
Nice packaging and convenience but missing pills

I find I am often missing my 4 bone support pills. It’s only those that have been a problem and usually it’s just one or 2. Today I was missing 3 and since I’ve been meaning to say something— today is the day. This happens too frequently in my opinion.

Lenora Bruno


Juan castillo
Best Health Maintenance Program

Top of the line true source of nutrition. Highly recommend it, and I fully support the product for what VitaRx is doing for its clients. It’s always delivered on time. The company is consistent and cares about their customers. I don’t have to do research on what vitamins I need because VitaRx does it for me. Thankful.

Christopher Duplain
Easy and convenient!

I love how convenient this is!
My job is very demanding and time consuming and I just don’t have the time to shop or open multiple vitamin bottles every day(I take 9). Especially since I work at 4am. I like to wake up and go!
This was an easy and efficient solution to my problem. I very easily get the vitamins I need to get me through the day by grabbing a packet before work. And yes they all fit in the one packet.
Turmeric has also helped me a lot with my shoulder inflammation which I never took before this! Thank you!

Amphavone Lithyouvong
Way too big

The pills are just way too big. Can barely swallow

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