CoQ10

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CoQ10

  • Reduces fatigue and improves cognitive function
  • Vital for generating cellular energy
  • Enhances exercise performance and muscle recovery

$9.00 30 Day Supply

Find other vitamins that fit your health goals with our 3 minute health assessment.

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Subscription Benefits

  • All the vitamins you want, when you need them.
  • Free shipping on orders over $20.
  • Adjust your subscription as your health needs change.
  • Easy cancellation, no commitments.

Take our health assessment to get product recommendations (that fit your health goals)

Browse and select the vitamins you want.

We put your vitamins in 30 personalized daily packs.

Delivered to your door every 30 days.

Vitamin subscriptions made easy, learn more about how it works.

What is CoQ10?

Coenzyme Q10, or CoQ10, is a natural antioxidant that helps fight cell damage and promote good health. It's found in every cell in the body and is especially important for the heart, brain, and muscles. CoQ10 has several benefits, including boosting energy production and protecting cells from oxidative damage by collecting free radicals.

Read More About CoQ10 and How It Works
What is CoQ10 good for?

CoQ10 helps protect the body from free radicals, which can damage cells and tissue. It's involved in generating cellular energy, allowing your body to perform all of its cellular functions without fatigue. It also helps your body recycle other antioxidants. CoQ10 is necessary to support mitochondrial function, and it provides a consistent supply of energy to pump blood around your body.

Who should take CoQ10?

As people age, their CoQ10 levels tend to naturally decrease. So, those who are aging may want to consider this supplement. However, CoQ10 can be beneficial to anyone who's looking to improve their heart health, energy levels, cognitive function, or overall health.

What does CoQ10 do?

CoQ10 is an enzyme that helps convert food into energy. It's found in every cell of the body and is essential for the proper functioning of the heart, muscles, and nervous system.

Getting Your CoQ10 Intake Is Easy With VitaRx.

Here’s How it Works with Three Easy Steps

  • Get Recommendations or Design your Own Pack.
    Take our 3-minute health assessment and get product recommendations that fit your health goals. Or if you already know what vitamins and supplements you want to take, browse our products and create your own personalized pack.
  • We Deliver.
    Every month, we will send you 30 daily personalized vitamin packs in an awesome dispenser box with the products you selected. Free shipping on orders over $20!
  • Adjust as you go.
    You can easily change the vitamins and supplements in your subscription as your health needs change. No contracts. No commitments. No strings attached.
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CoQ10 Benefits

CoQ10 helps your body function at its best. By taking supplements and incorporating this enzyme into your diet, you can reduce blood pressure, improve cardiovascular health, promote better athletic recovery, and enhance brain function.

  • Promotes Heart Function:
    Coenzyme Q10 is one of the most powerful nutrients for your cardiovascular system. If you're looking to lower your risk of heart failure, this enzyme is known to protect the heart from damage.
  • Boosts Energy Production:
    This enzyme generates cellular energy and converts food into usable energy to prevent fatigue. It recharges the system in the heart, allowing the muscle to pump blood and support other organs and muscles.
  • Supports Cognitive Function:
    CoQ10 improves cognitive health by increasing mitochondrial function. It increases brain mitochondrial concentrations which is critical for brain and eye health.
  • Enhances Exercise Performance and Recovery:
    By boosting energy, CoQ10 allows athletes to enhance their performance and promote better muscle recovery. Supplementation improves aerobic and anaerobic performance by increasing plasma and muscle CoQ10 concentrations.
  • Powerful Antioxidant Properties:
    One of the main benefits of CoQ10 is that it's a powerful antioxidant. Antioxidants help protect the body from free radicals, which can damage cells and lead to cancer and other diseases.

Read More About the Benefits of CoQ10

How to Get CoQ10

There are two ways to gain the health benefits of CoQ10. Some of the best dietary sources for this enzyme include fish, oysters, beef, chicken, seeds, avocados, nuts, and cruciferous vegetables like cauliflower and broccoli. Along with these enzyme-rich foods, you can take a VitaRx supplement as a convenient way to boost your CoQ10 levels.

What foods contain CoQ10?

CoQ10 is a nutrient that's found in small amounts in a variety of foods. However, this nutrient can also be added to your food in supplement form if you're not receiving enough through your regular diet.

  • Regular Diet: The best sources of CoQ10 are organ meats, such as heart, liver, and kidney, as well as beef, pork, poultry, fish, some shellfish, whole grains, and nuts.
  • Dietary Supplements: CoQ10 can be taken in capsule form as part of a daily vitamin regimen to meet sufficient levels, prevent cognitive decline, and support physical functions.
How much CoQ10 should I take?

The recommended daily intake of CoQ10 varies depending on the individual. Below, you'll find some of the recommended doses.

  • Recommended Dose: People can take anywhere from 30 to 200 mg per day. The most commonly found dose in supplements is 100 mg, which is the amount our formula offers.
  • Larger Doses: A higher dose of CoQ10 supplements may be recommended for patients dealing with cardiovascular issues, muscle weakness, high blood pressure, and decreased physical performance, as well as aging populations.

What Should I Look For in a CoQ10 Supplement?

The nutritional value of CoQ10 is only amplified by working with other nutrients. Here are some important factors to consider when choosing a CoQ10 supplement.

  • Dosage: CoQ10 is an essential component in creating energy molecules like adenosine triphosphate (or ATP). This allows your body to perform important functions throughout the day. You'll want to take anywhere from 90 to 200 mg per day. Learn more
  • Type: There are two types of CoQ10: ubiquinone and ubiquinol. Ubiquinone is the oxidized form, and ubiquinol is the reduced form. Ubiquinone is the form that is found in the bloodstream and is responsible for transporting CoQ10 throughout the body. Ubiquinol is found in the mitochondria and is responsible for producing energy. Learn more
  • Pairs Well With: B vitamins pair well with CoQ10, including B12 and B6. Taking these together can help ensure optimal energy. Learn more
  • Quality: Choose products that have third-party certifications for safety and quality, like the U.S. Pharmacopeial Convention (USP) or NSF International to ensure you're getting the amount of CoQ 10 on the label without any unwanted ingredients or additives. Learn more
  • Manufacturing Process: Look for products that come from brands that adhere to the Food and Drug Administration's (FDA) Current Good Manufacturing Practices (CGMPs). Learn more

Why VitaRx's CoQ10 Supplement Is the Right Choice for You

To develop our CoQ 10 products, we teamed up with nutritionists with extensive experience in vitamins, minerals, supplements, and overall nutrition. We carefully research both the final product and all the ingredients that go into it to provide the highest-quality vitamins.

  • Smarter Formulas:
    Our CoQ10 formula uses high-quality ingredients and is egg-free, nut-free dairy-free, vegan, soy-free, and halal. This makes it easier for those who are CoQ 10 deficient to utilize its nutrients.
    Amount of Pills
  • Better Ingredients:
    We use Coenzyme Q10 of the highest quality, and we pair it with natural ingredients like hawthorn berry for peak cardiovascular and cognitive health.
    Fruits
  • Manufactured in the U.S.
    Our CoQ10 supplements are manufactured and encapsulated in the United States and adhere to U.S. FDA Current Good Manufacturing Practices (CGMP) regulations and Natural Products Association (NPA) Good Manufacturing Practices (GMP) regulations.
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CoQ10 vitamin next to a penny

CoQ10

Product Type
vitamin capsule iconCapsule
Serving Size
1 Vegetarian Capsule
Ingredients
  • 100 mg Coenzyme Q10 (CoQ10)

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Dietary Info:
Egg free dairy free Gluten free tag SOY Free GMO free vegan Halal

More Questions You Have About CoQ10, Answered

Our library of expert-authored articles covers just about every question you might have about vitamins, minerals and supplements — along with some you might not have known you had.

What medications should not be taken with CoQ10?

Be sure to consult with your doctor before adding CoQ10 to your daily routine. Some medications that should not be taken with this supplement include blood thinners like warfarin and clopidogrel.

How does CoQ10 work?

CoQ10 works by helping to produce adenosine triphosphate (ATP), the body's main energy source. CoQ10 also helps protect the body from free radicals, which can damage cells.

When to take CoQ10—morning or night?

Coenzyme Q10 is best taken in the morning with a meal containing fat. Since it's a fat-soluble enzyme, it's best when eaten with avocados, nut butters, or seeds.

How much CoQ10 should I take with statins?

SFor those taking statin medications, the typical dosage is up to 200 mg per day. It's best to consult your health care provider to ensure you're taking the appropriate dosage for you.

    Alright, What’s the Catch? (Spoiler Alert: There isn’t One)

    How does my subscription work?

    It's simple. Every month we'll send you a beautiful dispenser box with 30 daily vitamin packs inside. You can customize your order at any time and we'll send you a reminder email a few days before we start to prepare your pack.

    How do I choose what goes in my vitamin packs?

    Take our health quiz! We will recommend what you should be taking based on your health needs and it only takes 3 minutes. Or pick and choose as you please. You can add vitamins to your subscription directly from our product page or take the assessment and add the vitamins recommended to you.

    Can I skip a month, make changes or cancel my subscription anytime?

    Absolutely. To skip a month, make changes or cancel your subscription simply login to your account. There are no contracts, no commitments and you can edit your subscription each month as you go.

    Can I get just one month’s worth of product?

    Because we want to give you a hassle-free and consistent vitamin routine, we do not offer single orders at this time. However, you are able to purchase a subscription and then cancel before the next shipment is placed if you don't want next month's order.

    How much will my subscription cost? Any hidden fees?

    You can see the cost of your pack by looking at your cart and going to the checkout. The price of your personalized packs will depend on what you chose to go in them (we think we do a good job keeping our prices very competitive). There are no hidden fees and the price you see on the checkout page is what you pay. For orders over $20, shipping is free!

    Why should I try VitaRx?

    Nutrients tailored to you. VitaRx makes taking care of your health easy. By taking our 3 minute health assessment, we lay out a personalized health plan with all the vitamins, minerals, and supplements you need to feel your best. No guesswork. Every month, we send you a fun vitamin box filled with 30 convenient daily packs to keep you on track of your health routine. There are no commitments and you can cancel at any time!

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