Milk Thistle

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Milk Thistle

  • Supports liver and skin health
  • Vital for antioxidants
  • Enhances breast milk production

$6.00 30 Day Supply

Find other vitamins that fit your health goals with our 3 minute health assessment.

Take Health Assessment

Subscription Benefits

  • All the vitamins you want, when you need them.
  • Free shipping on orders over $20.
  • Adjust your subscription as your health needs change.
  • Easy cancellation, no commitments.

Take our health assessment to get product recommendations (that fit your health goals)

Browse and select the vitamins you want.

We put your vitamins in 30 personalized daily packs.

Delivered to your door every 30 days.

Vitamin subscriptions made easy, learn more about how it works.

What is Milk Thistle?

Milk Thistle (Silybum marianum) is an herbal supplement that has been used as traditional medicine for centuries to treat a variety of ailments. It's most commonly used to support the liver but has also been shown to be beneficial for the skin, heart, and lungs.

Read More About Milk Thistle and How It Works
What is Milk Thistle good for?

This herbal supplement has antioxidant and anti-inflammatory properties. It helps with detoxification in the liver and even improves your skin health, aiding in the removal of toxins.

What does Milk Thistle do?

Milk Thistle supports the health of your liver, which is the largest organ in charge of detoxification. It can assist in balancing blood sugar levels and has been used to treat gallbladder diseases. The efficacy of Milk Thistle can be found in a number of clinical studies.

When to take Milk Thistle?

You can take Milk Thistle whenever you would like. It doesn't keep you up at night and can even be taken on an empty stomach in the morning.

Getting Your Milk Thistle Intake Is Easy With VitaRx.

Here’s How it Works with Three Easy Steps

  • Get Recommendations or Design Your Own Pack.
    Take our 3-minute health assessment and get product recommendations that fit your health goals. Or if you already know what vitamins and supplements you want to take, browse our products and create your own personalized pack.
  • We Deliver.
    Every month, we will send you 30 daily personalized vitamin packs in an awesome dispenser box with the products you selected. Free shipping on orders over $20!
  • Adjust as You Go.
    You can easily change the vitamins and supplements in your subscription as your health needs change. No contracts. No commitments. No strings attached.
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Milk Thistle Benefits

Milk Thistle extract contains compounds that offer anti-inflammatory properties. These compounds help defend your cells from free radicals and reduce raised liver enzymes that could potentially cause liver damage. It supports a healthy liver and enhances detoxification throughout your body. Here are some of its best benefits.

  • Regulates Healthy Blood Sugar Levels:
    Milk Thistle has been used as a natural remedy for centuries. The plant contains numerous beneficial compounds, including silymarin, which has been shown to regulate blood sugar levels. Studies have shown that Milk Thistle can help improve blood sugar control in people with type 2 diabetes. It can also help reduce the risk of developing diabetes in at-risk individuals.
  • Protects Liver Health and Supports Detoxification:
    Milk Thistle has been shown to provide significant improvement to at least one measure of liver function, such as aminotransferase, albumin, and or malondialdehyde.
  • Supports Skin Health:
    Milk Thistle has been used to help with skin health and acne lesions thanks to its anti-inflammatory properties. This benefit is all thanks to the silymarin found in Milk Thistle, which is useful for irritation or redness.
  • Provides Antioxidant Properties and Anti-Inflammatory Effects:
    Silymarin has antioxidant properties which are beneficial for your body. These properties create a protective environment for the generation of healthy liver cells.
  • Boosts Breast Milk Production:
    Milk Thistle acts as a galactagogue compound. This property has been used to initiate or augment breast milk production.

Read More About the Benefits of Milk Thistle

When to Take Milk Thistle

Taking Milk Thistle is a great way to balance out your body and benefit from anti-inflammatory and liver-supportive properties. Studies show that taking this herb can provide your body with efficient detoxification. It can be taken anytime day or night.

How much Milk Thistle should I take?

The right dosage for a Milk Thistle supplement will depend on your current health. It's best to speak to a health care professional before changing your diet.

  • Recommended Dose: People can take anywhere from 175 mg to 600 mg per day.
  • Larger Doses: A higher dose of Milk Thistle may be recommended for patients dealing with liver disease, diabetes, or other liver problems and health conditions. Consulting with your health care provider is the best way to determine the right dosage for you.
How to take Milk Thistle

Milk Thistle can be taken in various forms, such as capsules, tablets, or even IV solutions. The most convenient way is taking a capsule orally.

  • Regular Diet: Natural ways to get Milk Thistle in your diet would be through the seeds, which are roasted to use for tea. Also, since Milk Thistle is an herb, the leaves, flowers, and stems can be used in salads or cooking.
  • Dietary Supplements: Milk Thistle can be taken in an herbal capsule form as part of your daily vitamin regimen in order to support liver function and detoxification.

What Should I Look For in a Milk Thistle Supplement?

The nutritional value of Milk Thistle is amplified by working with other nutrients. Here are some important factors to consider when choosing a supplement.

  • Dosage: Milk Thistle is a supplemental flowering herb that boosts antioxidants in your body. This process allows your body to perform important functions throughout the day. You'll want to take anywhere from 175 to 600 mg per day. Learn more
  • Type: There are two types of Milk Thistle; Silybum eburneum and Silybum marianum. Both types have white marbling and shiny green leaves that contain anti-inflammatory properties. Learn more
  • Pairs Well With: Dandelion root or dandelion extract is an herbal remedy that's often taken in conjunction with Milk Thistle. This combination is because both herbs are known to promote healthy liver function. Learn more
  • Quality: Choose products that have third-party certifications for safety and quality, like the U.S. Pharmacopeial Convention (USP) or NSF International to ensure you're getting the amount of Milk Thistle on the label without any unwanted ingredients or additives. Learn more
  • Manufacturing Process: Look for products that come from brands that adhere to the Food and Drug Administration's (FDA) Current Good Manufacturing Practices (CGMPs). Learn more

Why VitaRx's Milk Thistle Supplement Is the Right Choice for You

To develop our Milk Thistle products, we teamed up with nutritionists with extensive experience in vitamins, minerals, herbal supplements, and overall nutrition. We carefully research both the final product and all the ingredients that go into it to provide the highest-quality vitamins.

  • Smarter Formulas:
    Our Milk Thistle formula uses high-quality ingredients and is egg-free, nut-free dairy-free, vegan, soy-free, and halal. This formula makes it easier for those who want to utilize its nutrients.
    Amount of Pills
  • Better Ingredients:
    We use Milk Thistle of the highest quality, and our supplement also includes dandelion root and artichoke to boost your liver health.
    Fruits
  • Manufactured in the U.S.
    Our Milk Thistle dietary supplements are manufactured and encapsulated in the United States and adhere to U.S. FDA Current Good Manufacturing Practices (CGMP) regulations and Natural Products Association (NPA) Good Manufacturing Practices (GMP) regulations.
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Milk Thistle size

Milk Thistle

Product Type
Milk Thistle capsuleCapsule
Serving Size
1 Vegetarian Capsule
Ingredients
  • 300 mg Milk Thistle Extract

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Dietary Info:
Egg free dairy free Gluten free tag Soy free dietary info GMO free vegan Halal

More Questions You Have About Milk Thistle, Answered

Our library of expert-authored articles covers just about every question you might have about vitamins, minerals and supplements — along with some you might not have known you had.

What does Milk Thistle do for your liver?

Milk Thistle is a natural herbal supplement that has been used for centuries to support liver health. The active ingredient found in it is silymarin, a compound that helps protect the liver from damage. Taking Milk Thistle can help fight free radical damage, improve liver function, and reduce inflammation. Some people with fatty liver disease take it to improve symptoms.

How long does it take Milk Thistle to work?

In order to detoxify your body, it's best to take these dietary supplements every day for several weeks. It can take up to three months for dietary supplements to show full beneficial effects.

What are the side effects of Milk Thistle?

Some of the most common side effects include abdominal bloating, diarrhea, constipation, nausea, vomiting, and gastrointestinal issues. It's not often that people experience these side effects, but it's necessary to learn about any side effects of Milk Thistle in case you do experience an allergic reaction.

Should I take Milk Thistle in the morning or at night?

These herbal supplements can be taken at any time, day or night. They can be taken on an empty stomach or before bed without having to worry about insomnia or sleep interruptions.

    Alright, What’s the Catch? (Spoiler Alert: There isn’t One)

    How does my subscription work?

    It's simple. Every month we'll send you a beautiful dispenser box with 30 daily vitamin packs inside. You can customize your order at any time and we'll send you a reminder email a few days before we start to prepare your pack.

    How do I choose what goes in my vitamin packs?

    Take our health quiz! We will recommend what you should be taking based on your health needs and it only takes 3 minutes. Or pick and choose as you please. You can add vitamins to your subscription directly from our product page or take the assessment and add the vitamins recommended to you.

    Can I skip a month, make changes or cancel my subscription anytime?

    Absolutely. To skip a month, make changes or cancel your subscription simply login to your account. There are no contracts, no commitments and you can edit your subscription each month as you go.

    Can I get just one month’s worth of product?

    Because we want to give you a hassle-free and consistent vitamin routine, we do not offer single orders at this time. However, you are able to purchase a subscription and then cancel before the next shipment is placed if you don't want next month's order.

    How much will my subscription cost? Any hidden fees?

    You can see the cost of your pack by looking at your cart and going to the checkout. The price of your personalized packs will depend on what you chose to go in them (we think we do a good job keeping our prices very competitive). There are no hidden fees and the price you see on the checkout page is what you pay. For orders over $20, shipping is free!

    Why should I try VitaRx?

    Nutrients tailored to you. VitaRx makes taking care of your health easy. By taking our 3 minute health assessment, we lay out a personalized health plan with all the vitamins, minerals, and supplements you need to feel your best. No guesswork. Every month, we send you a fun vitamin box filled with 30 convenient daily packs to keep you on track of your health routine. There are no commitments and you can cancel at any time!

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