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Ashwagandha
Ashwagandha

Ashwagandha

Regular price
$7.00 30 Day Supply
Sale price
$7.00
Shipping calculated at checkout.

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  • Add all your favorite vitamins, minerals and supplements to your pack
  • We put them all together in 30 convenient daily packs and send them to you on a monthly basis

What is Ashwagandha

Ashwagandha, from the Withania somnifera shrub, is a potent medicinal herb native to India and North Africa. It has a long history of use in traditional Chinese and Ayurvedic medicine for boosting stress resilience, energy, and exercise performance.

Benefits of Ashwagandha

  • Ashwagandha has powerful antioxidant and anti-inflammatory properties
  • This adaptogenic herb helps the body adapt to mental and physical stress
  • Ashwagandha promotes calm by boosting the neurotransmitter GABA in the brain
  • Ashwagandha influences energy levels and metabolism by enhancing thyroid function
  • It's a natural supplement for greater exercise performance and recovery

Perfect for:

BrainBrain EnergyEnergy StressStress FitnessFitness

How it Works

Our ashwagandha formula is made from standardized Withania somnifera root extract. It's a convenient way to consume this powerful health tonic, helping you manage stress and boost energy, performance, and overall well-being.

Many of ashwagandha's health benefits are due to its content of antioxidant compounds called withanolides. Each of our ashwagandha capsules contains a minimum of 11mg of active withanolides. These compounds scavenge unstable free radicals to combat oxidative damage and quell inflammation in the body.

Ashwagandha is known as an adaptogen, a compound that supports the body during times of mental and physical stress. Research suggests it lowers the amount of the stress hormone cortisol pumped out by the adrenal glands, and in doing so reduces the negative effects of chronic stress like insomnia, anxiety, and burn out.

It also enhances gamma-aminobutyric acid (GABA) signaling in the brain, preventing the over- excitability of neurons and inducing a sense of calm. A study on chronically stressed adults found ashwagandha significantly reduced feelings of stress, lowered cortisol levels, and improved sleep quality.

Another of ashwagandha's impressive benefits is its positive impact on thyroid function, necessary for optimal energy and metabolism. This makes it a useful natural supplement for athletes and exercise enthusiasts. The Journal of the International Society of Sports Nutrition found it increased muscle strength and muscle size and reduced exercise-induced muscle damage.

Ashwagandha
Product Type
CapsuleCapsule
Serving Size
1 Capsule
Ingredients
Organic Ashwagandha Extract (Withania somnifera) (Root), Organic Black Pepper (Piper nigum)(Fruit)
Dietary Info:
Egg Free Dairy Free Gluten Free Nuts Free GMO Free Vegan Vegetarian SOY Free 

Caution: Do not exceed recommenced dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Washing instructions: .

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T
Tori
Serving its purpose

Got vitamins to help me feel better mentally and physically and I can honestly say it’s helped with both!

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