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Everything You Need to Know About Bone Support
What is Bone Support?
The human skeletal system has over 200 sturdy bones that protect your organs and provide structure to the body. Because of the skeleton's tremendous role in your body, bone health should be a top priority for healthy people. When you think about your dietary intake, you want to keep your bone structure in mind as you choose a variety of foods and dairy products to increase your calcium intake. However, not everyone gets the right amount of vitamin D or calcium from food sources and diet alone. You may want to consider dietary supplements recommended by health professionals that can help you benefit your bone health.
Taking a supplement designed for your bone structure is a great way to support your overall health by promoting bone maintenance and strength as you age! Find the best way to minimize negative effects on old bone structures while avoiding any bone loss issues with the right dietary supplements. A bone health supplement involves a comprehensive blend of protein, minerals, and vitamins needed to support strong bones and teeth.
How Ultimate Bone Support Works
Used in conjunction with a healthy diet and regular exercise, an ultimate bone support supplement may help you avoid bone fractures and maintain a good quality of life as you age. To avoid osteoporosis and improve bone strength, you'll need bioavailable elements like protein, calcium, phosphorus, and other nutrients in the perfect ratio. Dietary supplements for strong bones will include a combination of pills or a single capsule that has the proven ability to bring you all the nutrients you need.
Your bones require a number of key nutrients including magnesium, boron, vitamin D3, and vitamin K2. Each of these helps your bones with calcium absorption and by regulating your metabolism within the musculoskeletal system. They also help you retain bone mass while lowering your fracture risk. When you dive deeper into these elements, you'll see how each has a significant effect on your body.
Vitamin K helps activate the osteocalcin protein that transports calcium directly to the bones and teeth rather than having it end up in the blood vessels or other tissues. Zinc, copper, and manganese activate enzymes that help with healthy bone metabolism. Vitamin C and zinc have antioxidant properties to protect bone cells from free radical degradation. Additionally, the important amino acids, vitamin C, and copper found in bone health supplements promote collagen synthesis to help strengthen your bones and tissues. Collagen is the body's main structural protein that acts as scaffolding for bone tissue and enhances the formation of hydroxyapatite crystals to provide bones with their rigidity.
Overall, there are a variety of medications and dietary supplements that all work together to help your bone mass be as healthy as it can be. Avoid negative effects of weak bones or your risk of bone disease when you find the best way to help your skeleton in the long term.
Risk Factors for a Bone Support Deficiency
Dealing with bone loss or fragile bones is more common than you may realize. It's important you understand and see the signs that you may need to seek additional information about bone strength supplements. Aging is the biggest risk factor for loss of bone mineral density and the development of osteoporosis. If you are over the age of 40, there's a good chance you could use the beneficial effects of a bone loss support formula.
Aging may be the most common reason for any chronic diseases involving your bone health, but it isn't the only one. Other factors that increase your risk for osteoporosis and fractures include:
- Restrictive diets and rapid weight loss
- A sedentary lifestyle
- Low estrogen levels in postmenopausal women
- Low vitamin D levels from poor sunlight exposure
- Chronic stress
Health Benefits of Bone Support
If you are looking to make a significant reduction in your bone discomfort or risk of bone loss, it may be time to invest in the treatment of these diseases. One of the best steps you can take is to invest in a bone health supplement. Let's dive into the health benefits, backed by science and clinical trials, of taking these dietary supplements.
Supports Strong Bones and Reduces the Risk of Fractures
Bone is an active, mineral-rich tissue that needs a constant supply of nutrients—like protein, calcium, magnesium, phosphorus, boron, vitamin D, vitamin K, and vitamin C—to maintain healthy bone strength. Logically, when you take supplements rich in these vitamins and minerals, you're investing in strong bones a few milligrams at a time. Extensive research has shown that taking calcium and vitamin D together—two of the key nutrients found in our bone strength supplement—reduces the overall risk of bone fractures by strengthening the tissue. See a significant difference in your bone strength when you increase your calcium intake and vitamin D intake.
May Reduce Joint Degeneration
In addition to maintaining healthy bones, our bone health supplement may reduce joint pain and degeneration. Its contents of amino acids and vitamin C are important for collagen synthesis and maintaining optimal hyaluronic acid levels. These are the components involved in building cartilage and lubricating your joints.
Additionally, it contains boron which has been proven to relieve joint discomfort. Several decades of research have found low boron levels in those with degenerative joint health conditions that can be aided or relieved with an increase in this dietary supplement. Remember, your joints are an essential part of your musculoskeletal system, so make sure you're maintaining them to avoid immobility and aid bone healing.
Promotes Healthy Teeth
The synergistic combination of nutrients in a bone strength supplement may encourage tooth remineralization and a strong jaw bone for optimal dental health. While teeth and bones are not the same, they are both rich in calcium and can benefit from similar nutrients. A clinical trial on people over 65 found that calcium supplements supplementing and vitamin D supplements helped them to retain stronger teeth.
Encourages Healthy Muscle Function
Improving your bone health may also enhance healthy muscle function. It's a great source of minerals vital for facilitating and regulating the process of muscle contraction. Plus, your musculoskeletal system is so connected, so any available resources to help one will surely aid the other.
When a muscle is stimulated by a nerve impulse, your cells release calcium that binds to proteins and allows muscles to contract. On the other hand, magnesium influences muscle relaxation by acting as a calcium blocker. Without optimal levels of these minerals, you may experience muscle cramps during any type of activity. This can hinder your ability to exercise or even stand for a long period of time. Get specific information on your muscle functions when you treat other medical conditions that have to do with your skeleton and spine.
Make Bone Support Part of Your Daily Diet
Okay, you knew it was coming... time for a shameless plug. Do you think the benefits of adding ultimate bone support to your daily diet could help? Create a personalized daily supplement pack that includes bone support and any other vitamins and minerals you think could benefit your overall health. Start by adding your bone health support to your customized kit here!
How It Works
Take the assessment! Tell us a little about yourself, your lifestyle and your health goals.
Select a recommended pack or customize your own assortment of supplements that meet your health goals.
We will send you an awesome dispenser box containing 30 personalized daily vitamin packs every month