Everything You Need to Know About Hair, Skin & Nails
What is Hair, Skin & Nails?
re you struggling with lackluster hair, problem skin, or brittle nails? You may want to look into a hair, skin and nails supplement that can supplement that can help to meet your body's nutritional needs to support glowing skin, shiny hair, and strong nails from the inside-out!
Hair, Skin and Nails supplements are a powerful blend of vitamins, minerals, antioxidants, herbs, and protein. It provides your body with building blocks and active ingredients that have been shown to keep your hair, skin, and nails growing and glowing!
While some supplements vary in their formulations, common ingredients of a Hair, Skin & Nail supplement include:
How Hair, Skin & Nail Supplement Work
This formula promotes the production of the proteins present in hair, skin, and nails – collagen and keratin.
Most supplements contain, a sulfur compound that promotes healthy aging and is involved in keratin synthesis. A 2014 study found that supplementing with MSM improved the condition of hair and nails (1).
As a source of gelatin, vitamin C, and zinc, a Hair, Skin and Nails Formula provides the amino acid building blocks and nutrients needed for the synthesis of collagen – a structural protein found in skin, hair, and nails. These collagen-boosting nutrients promote skin elasticity and strong hair and nails to keep you looking young!
Additionally, it boasts antioxidants like beta-carotene, vitamin C, and vitamin E that have been shown to protect the skin from unstable free radical damage due to excessive sun exposure (2). This may reduce the appearance of dull skin, fine lines, wrinkles, and other signs of premature aging.
Health Benefits of Hair, Skin & Nails
If you're dealing with any of the following symptoms, a Hair, Skin and Nails supplement may help:
- Brittle hair and nails
- Slow hair and nail growth
- Hair loss
- Dull skin
- Premature wrinkles
- Poor wound healing
- Skin irritation
Let's explore some of the potential benefits of this supplement.
Supports a Healthy Skin Barrier
The skin is your body's largest organ with many important functions. It forms a protective barrier to separate your body from the outside world, retains moisture, protects you from pathogens, releases toxins, and more! Unfortunately, a low level of certain nutrients leads to unhealthy looking skin and impairs its barrier function.
This nutritional formula provides skin nutrients like beta-carotene, vitamin C, vitamin E, B-complex vitamins, and zinc to promote clear, glowing skin.
Encourages Skin Hydration
Most Hair, Skin and Nail supplements provide a source of gelatin and hyaluronic acid, compounds that support water retention and promote hydrated, supple skin. A 2017 study found supplementing with hyaluronic acid daily for three months resulted in a more youthful appearance by reducing wrinkle depth and improving skin condition (3)..
Promotes Hair Growth
Hair, Skin & Nail formula’s are designed to provide you with nutrients and herbs – such as B vitamins, biotin, gelatin, horsetail, and keratin – to support the growth of lustrous, strong hair!
A study on women with thinning hair found taking a supplement containing vitamin C and silica (derived from the herb horsetail) successfully improved hair volume, scalp coverage, hair thickness, and shine (4). As a bonus, their levels of skin hydration and smoothness also improved!
Encourages Strong Nails and Reduces Breakage
Hair, Skin and Nails supplements are great for people struggling with brittle nails.
In a 2014 study, The Scientific World Journal looked at the use of keratin from Cynatine HNS (contained in our formula) to improve hair and nail health. It found that taking a multivitamin and mineral formula containing Cynatine HNS for 3 months significantly improved nail hardness and condition. Plus, it reduced hair loss and boosted hair quality and brightness! (5)
Make Hair, Skin & Nails Part of Your Daily Diet
Okay you knew it was coming... time for a shameless plug. Do you think the benefits of adding hair, skin & nails to your daily diet could help? Create a personalized daily vitamin pack that includes hair, skin & nails and any other vitamins, minerals or supplements you think could help. Start by adding hair, skin & nails to your Kit here!
Hair, Skin & Nails