Vitamin C

Store your vitamin C supplements away from sunlight and humidity to keep them effective. When you order from VitaRx, you will receive your Vitamin C in a dispenser box full of daily packs with all the other vitamins you need for the day. Keep it somewhere easily accessible so you remember to take them!

Yes, vitamin C is safe for vegans and vegetarians, and at VitaRx, we take extra care to ensure our product is compatible with these dietary principles. Our Vitamin C uses plant-based capsules instead of gelatin, making the entire product suitable for both vegetarian and vegan lifestyles. This commitment to vegan-friendly practices allows individuals following these diets to confidently enjoy the benefits of vitamin C without compromising their values.

Yes, you can generally take vitamin C daily if you eat a mix of healthy foods. The amount you need might depend on things like your age and health. For many adults, it's good to get vitamin C from foods or supplements if you're not getting enough. Ask your doctor to determine how much you should take based on your health needs.

Vitamin C is not directly linked to better sleep, but it helps with overall health, indirectly affecting sleep. It’s found in most citrus fruits and vegetables and offers protection of the brain against memory losses associated with sleep deprivation. A recent study compared people with short sleep and those with longer sleep and concluded there is a relationship between fruit/vegetable intake and sleep wellness, and long sleepers have high plasma levels of vitamin C.

vitamin C doesn't directly help with weight loss but is important for overall health. It helps produce carnitine, aiding in using fatty acids for energy and supports the immune system. Remember, weight management involves a balanced diet, regular exercise, and healthy habits.

It's okay to take vitamin C without eating, but for some people, it might upset their stomach. It’s usually better to take vitamin C with food to avoid that. If you really want to take it on an empty stomach or if you have certain food restrictions, try a smaller dose first. See how your body reacts. If it bothers your stomach, think about taking it with a meal.

You can take vitamin C whenever you want during the day. Some people like taking it in the morning with breakfast, while others prefer it during lunch or dinner. It is important to pick a time that fits your daily routine and stick to it. It's also a good idea to take it with a meal to avoid stomach issues.