How does American Ginseng help with cognitive performance?

Scientific studies show that American Ginseng has a few key impacts on our brain cells and cognitive performance, helping prevent mental decline. This makes Ginseng a smart addition to any mind diet, along with healthy fats and whole grains. This ingredient is especially helpful for the hippocampus and its role in human cognition and can help our brains form new connections.

Does CoQ10 lead to cognitive changes?

CoQ10 helps ward off oxidative stress and may even reduce free radicals in the brain. Alongside an active lifestyle, this can help your brain cells against disruptions and the risk of cognitive decline.

How is Ashwagandha related to brain health?

Ashwagandha is known as an adaptogen which means that it has many beneficial effects on your cognitive performance. It can help fight symptoms of anxiety and severe depression and make it easier to regulate your mood. Ashwagandha also can lower your blood sugar and your cortisol levels. Including ashwagandha and a daily multivitamin into your regimen can help combat any deficiencies and benefit overall health.

Can Rhodiola impact cognitive performance?

Rhodiola is an adaptogen that can help enhance memory and learning and help you overcome cognitive deficits. The collective effects of Rhodiola are beneficial for memory problems and can help mitigate the rate of cognitive decline, too. There are even signs that Rhodiola can help reduce that uncomfortable feeling of "brain fog," leading to more breakthrough moments during the day.

How can vitamin D supplement your brain health?

Like many nutrients, the right dose of vitamin D is critical for your overall cognitive performance. A daily dose of vitamin D in your diet is neuroprotective, boosts your immune system, and helps regulate your body's calcium. Even a multivitamin with a vitamin D blend can go a long way toward improving mental function and reducing risk factors for serious problems. Talk to your health professionals to discuss whether vitamin D supplementation can help you overcome a vitamin deficiency or if it could play an important role in your cognition.

Is fish oil a good brain supplement?

If you're looking for a supplement that can work with each part of the brain or help you experience the beneficial effects of key mental health prevention strategies, few dietary supplements are as popular as fish oil. Fish oil is a key source of Omega-3 fatty acids so these dietary supplements provide crucial minerals that help promote better memory, even in an older adult, and lead to a healthy brain. If you don't get Omega fatty acids from ingredients in your diet or you have a deficiency, a fish oil supplement can help you make up for the fatty acids you're missing.

Do I get the same awesome vitamin packs every time?

Yes! Well, unless you tell us to change it. We are going to send you the same personalized vitamin packs every month so that you don't miss a beat with your routine. But we also realize people's needs change; feel free to change, pause, or cancel your vitamin packs at any time for no charge.

Where should I store my vitamin packs?

Place them somewhere you can easily see them! We will send you your vitamin packs in an awesome dispenser box that you can place anywhere in your house. Make it visible so you remember to grab a pack every day.

How often do I receive my vitamin packs?

We will send you a new box every 28 days. However, if you need more time before your next shipment, you can always skip a month or delay the next order. We will email you a reminder before every shipment.

Are there any hidden fees you're not telling me about yet?

Nope, what you see in the checkout is what you will be charged. There are no cancelation fees of any type.

I already know what supplements I want. Do I have to take the quiz?

If you already know what you want, just browse our collection and add individual products to your cart. When you check out, those will be combined into one pack. Start by clicking the "Shop" button on the header of this page.

Your goal: Brain

Explore our curated collection of brain health supplements at VitaRx, thoughtfully designed to support cognitive function, stress management, and overall vitality. This collection features potent ingredients like Rhodiola and Ashwagandha for stress resilience, American Ginseng for sustained energy and focus, and Omega-3 Fish Oil to enhance brain function. Together with Vitamin D and CoQ10, these supplements synergistically promote a balanced, healthy mind, making it easier to maintain peak mental performance every day.